I'm no biker dude, just a bike rider and I'm loving it again. Granted, I won't be riding 70 to 120 miles a day like I used to years ago, but each ride is interesting and fun, and sometimes painful but always worth it. This trip was on some nice trails nearby. I used to ride trails like these as fast as I could go to challenge myself and for the excitement. Now it's a challenge just to stay upright at lower speeds and I was wishing I had my helmet. None the less it was an exhilarating ride and a nice workout.